Jennifer ❇ Perkins

Counsellor, Psychotherapist, Relationship Therapist

Services & Counselling Types Offered Here

You are the greatest project you will ever work on

Trauma Informed Therapist for

Relationships ❇ Mindfulness ❇ Trauma & Family Violence ❇ Personal Growth & Development ❇ Breakups ❇ Break-ins ❇ Broken Promises ❇ Identity Transitions ❇ Values Alignment ❇ Women’s Issues ❇ Queer Identities ❇ Gender Identities ❇ Domestic Violence ❇ Transitions ❇ Newly Divorced ❇ Getting Back on Track ❇ Burn-out ❇ Big Feelings ❇ Low Tolerance ❇ Worry ❇ Anxiety ❇ and Learning More About Yourself & What You Are Made of ❇

AS OVERHEARD IN JENN’S OFFICE:

  • Heal yourself and change the world. This is and always will be my why.

    JP ❇ MFT

  • Let's figure out how to let that shit go.

    Jenn Perkins (This may or may not be a direct quote from in session)

  • You are being held up and supported by every person who has taken this path before you.

    Jenn Perkins (reminding you during your darkest moments)

  • Full disclosure, I'm an American, and Girl you TOTALLY got this!

    Jenn Perkins when she is working to get you to believe in yourself.

  • I'm not going to be one more person in your life that colludes in this horrible situation. Let's make it stop here.

    Jenn Perkins (Said more than once)

  • Families are difficult. You don't have to be.

    Jenn Perkins (spoken to anybody who’s from a family)

❇ Learn How to Make Change Happen ❇

SYDNEY ❇ PSYCHOTHERAPY

Ever feel like your problems are just too big for one person? Like somehow you won the lottery with crap going down in your life? We feel you. We got you. And we’ve all been there! Reach out and tell us what’s going on. We just might be able to help.

Working with a therapist might seem scary, or weird. Ya. We get that. And we’re determined to make your experience as pleasant as possible, tailoring the entire thing to you. Can’t figure out the problem but just know things aren’t quite right? We’ll help you sort that out. Let’s get creative and figure out the ‘can’ts: Can’t get to the office? Let’s work on-line. Can’t get out of work? Let’s work early mornings or lunch times. Don’t know where to start? Just reach out and we can help get your questions answered.

THERAPIST & COUNSELLOR

We’re determined to help you get what you want out of the experience. We’re going to ask you right at the beginning to help us understand what your specific and unique goals are and if you’re not quite sure, we’ve got several degrees in Family Systems (great for family relationship and couple stuff) and loads of experience with Trauma, Queer populations, Personal Growth, EMDR, IFS (Internal Family Systems), and lots of other stuff to help you make sense of your story and needs.

And then we’re going to pull out our 7 years of University degrees (OMFG! Seven!) + 15 year of experience to try to get you where you want to be.

HOLISTIC APPROACH, HELPING YOU ACHIEVE YOUR GOALS

We know there’s more to feeling good then just a healthy body, or a bunch of lofty goals. It takes Mind, Body, and Spirit working in tandem, guiding you to optimal functioning. We’re going to help you find that balance, and help you let go of the stuff that no longer suits you. Above all, we’re here to help you find your Spirit and sense of Self again. Whether you are trying to let go of childhood grief, abuse, loss or other terrible experiences from the past, or improve current relationships or happiness, or even figure out your future goals, we got you covered. We work with several research driven techniques to help you get in touch with your true Self, and your Self needs.

Quality,

Expert,

Compassionate

Therapy

With over 15 years experience Jennifer established her Sydney psychotherapy practice based on her strong vision of social justice and her unwavering dedication to the holistic model of mind, body, spirit. As a relationship expert who works mostly with individuals she is dedicated to helping people heal from trauma and be the change they want to be. She helps individuals with difficult relationships of all types including difficult relationships with people, fear, anxiety, food, alcohol, drugs, money and sex.

She believes strongly that when you heal yourself, you can start healing our world.

She is also a fierce advocate of creating the world you want. She believes strongly in the power of intention and your ability to solve problems using your innate wisdom. She can help you tap into this and get on to creating the life you really want.

Dedicated to Helping You Heal Yourself & Then Your World

JENN

DOES

INDIVIDUAL COUNSELLING & PSYCHOTHERAPY

HOLISTIC & POSITIVE PSYCHOLOGY THERAPY

RELATIONSHIP COUNSELLING & FAMILY THERAPY

CLINICAL SUPERVISION PACFA & ACA APPROVED AAMFT MEMBER (FOR US)

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Counselling & Therapy ►

Jennifer is an extremely well qualified counsellor and psychotherapist and holds a B.S. and an M.S. in counselling & couples counselling. She holds multiple peak body counselling memberships in Australia and is licensed and board certified in the U.S. She is dedicated to continued education, evidence based models and new technologies. Jennifer also provides supervision and is a ACA-Level 4 trained counsellor and ACA approved Supervisor.

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What to Expect ►

Jennifer is dedicated to helping you have the most healing and positive counselling experience possible. She is honored to walk this journey with you and is committed to providing a quality experience including a strong vision towards social justice and social equality.

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Marriage Counselling ►

You deserve to feel good about yourself and your relationships.  Work with a therapist who can help with relationships of all types including your relationship with people, food, alcohol, money and sex. Work with a therapist experienced with non-traditional and open relationships.

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From a Wellness Model ►

As a holistic psychotherapist and clinical counsellor Jennifer works to affirm your personal authority in healing yourself. She works from a wellness model similar to that of elite athletes, helping you envision and create your best possible self.

Jennifer brings compassion, warmth, and a sense of humor to her work and especially enjoys working with spiritual psychology and positive psychology teaching you to recognize and overcome limiting beliefs.

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Abuse & Trauma Counselling►

Work with a trauma informed therapist who has experience working with family violence and abuse, childhood abuse and sexual abuse, sexual assault, traumatic illness or accident.

Jennifer is specifically trained in working with those who have experienced trauma and PTSD and is certified in EMDR, in the U.S. and Australia. She is also level II trained in EFT (tapping).

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Gender Non Conforming ►

With expertise and a strong commitment to working with the LGBT-QI and transgender population Jennifer welcomes you and your allies. She's an active member of Gaylesta (The Psychotherapist Association for Gender & Sexual Diversity) and WPATH (World Professional Association for Transgender Health) and works with the lesbian, gay, bi-sexual, transgender, queer, questioning, gender diverse and intersex community. She is a trans affirming and gender affirming therapist.

Meet Jenn Perkins

Jenn is the principal provider of Jennifer Perkins MFT

Additionally, Jennifer is founder & director of Here Completely She is also our web designer, therapist wrangler, CVS (Chief Vision Seeker), bee charmer, reality bender and married to the CBP (Chief Bossy Pants). She is also one of our newest Australian citizens and an unremarkably average swimmer.

The Therapy Space ❇

We want to make sure our visit together is as inviting as possible. We offer choices in working together with on-line teleheatlh or traditional face to face counselling.

If you choose face to face counselling, stepping into our waiting room will be a tranquil, relaxing and extremely supportive experience.

The Therapy Room ❇

We want you to feel comfortable, safe, and well supported. That’s why we’ve taken great care in creating a space where you can sit and just be. Be Here. Be Yourself.

Relax in a tranquil space that supports difficult conversations. We’ve provided the safe space for you. We hope you are able to leave any difficult topics in the space until next time.

Psychotherapy Near You ❇

We chose the historical Dymocks Building because of the easy transportation. We stay here for the vintage and heritage charm.

After working together, debrief at the bookstore, grab a coffee, or even browse around the shops while you gather your thoughts. We hope the area provides additional comfort to our work here together.

❇ Quality ❇ Expert ❇ Compassionate Therapy❇

Dedicated to helping you heal yourself and then your world

With over 15 years experience Jennifer established her Sydney psychotherapy practice based on her strong vision of social justice and her unwavering dedication to the holistic model of mind, body, spirit. As a relationship expert who works mostly with individuals she is dedicated to helping people heal from trauma and be the change they want to be. She helps individuals with difficult relationships of all types including difficult relationships with people, fear, anxiety, food, alcohol, drugs, money and sex.

She believes strongly that when you heal yourself, you can start healing our world.

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How she works

Counselling from a wellness model, honoring your story and helping you create the change you want to see

Trauma informed therapy

Therapy from a strengths based approach helping you identify barriers that are holding you back

Helping you find connection

Using mindfulness and gently challenging you to create the world you want to take part in

Jennifer Perkins MFT; Sydney Therapist

A psychotherapist dedicated to helping you tap into your higher wisdom, be here completely, and heal yourself and then the world.